Tuna veggie mix

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 1.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 342.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Tuna veggie mix calories by ingredient


Introduction

Tuna, no mayo Tuna, no mayo
Number of Servings: 2

Ingredients

    2 serving Bumble Bee Solid White Albacore Tuna (in water)
    1 medium Carrots, raw
    1 pepper Jalapeno Peppers
    .75 serving Sweet mini peppers (3)
    .5 small Onions, raw
    .25 cup Salsa

Tips

add any veggies you want . You can use more salsa


Directions

chop all the veggies nice and small, mix with the tuna, dump the salsa over it..mix it all together. I served it over romaine lettuce

Serving Size: 2-- 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CRLYNJ01.