Baked eggs with veggies for 3

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 12.9 g
  • Cholesterol: 267.9 mg
  • Sodium: 222.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.5 g

View full nutritional breakdown of Baked eggs with veggies for 3 calories by ingredient


Introduction

Use any veggies Use any veggies
Number of Servings: 3

Ingredients

    4 large Egg, fresh, whole, raw
    0.5 cup, shredded Cheddar Cheese
    1 cup, chopped Kale
    0.5 cup, pieces or slices Mushrooms, fresh
    0.25 cup, chopped Onions, raw

Directions

Mix all ingredients and bake 40 min at 350 Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user CHANDLERSATTIC.