Spinach Frittata

Spinach Frittata
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 344.5
  • Total Fat: 24.5 g
  • Cholesterol: 414.3 mg
  • Sodium: 766.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.4 g

View full nutritional breakdown of Spinach Frittata calories by ingredient


Introduction

Great for on the go breakfast. Great for on the go breakfast.
Number of Servings: 6

Ingredients

    12.0 large Egg, fresh, whole, raw
    6.0 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) Pork Sausage
    1.0 cup Spinach, fresh
    1.0 cup, shredded Cheddar Cheese
    1.0 cup, chopped Onions, raw
    1.0 cup Mushrooms, canned
    0.5 cup Great Value Diced Tomatoes (in Tomato juice)

Directions

Bake

Serving Size: 6 breakfasts

Number of Servings: 6.0

Recipe submitted by SparkPeople user MELLIEMC21.