Spinach Ham Mini Quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.0
  • Total Fat: 2.6 g
  • Cholesterol: 77.0 mg
  • Sodium: 425.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.4 g

View full nutritional breakdown of Spinach Ham Mini Quiche calories by ingredient


Introduction

Skinny Quiche Skinny Quiche
Number of Servings: 12

Ingredients

    270.0 gram(s) Spinach, Chopped, Best Choice (1 cup)
    4.0 large Egg white, fresh
    4.0 large Egg, fresh, whole, raw
    6.0 serving Ham John Morrell Diced 96% FF 2 oz.

Directions

Mix spoon in muffin tin and bake

Serving Size: 1

Number of Servings: 12.0

Recipe submitted by SparkPeople user MARIONRINKEL.