Mexican Chicken soup

Mexican Chicken soup

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 2.2 g
  • Cholesterol: 21.7 mg
  • Sodium: 1,007.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 19.4 g

View full nutritional breakdown of Mexican Chicken soup calories by ingredient
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Introduction

Delicious, quick and easy to make soup full of veggies, protein and fiber. Delicious, quick and easy to make soup full of veggies, protein and fiber.
Number of Servings: 12

Ingredients

    1.0 large onion
    2 cans black beans
    1.0 can Corn
    1.0 can (6 oz) Tomato Paste
    1.0 can pinto beans
    1.0 can diced Tomatoes, red, ripe, canned, with green chilies
    1 lb boneless, skinless chicken breast
    1.0 bell pepper, red, sweet, raw
    6.0 tsp Lawry's Taco Seasoning
    1.0 tbsp Salt
    1.0 tsp chili powder
    1.0 tsp pepper
    2 garlic cloves
    30.0 fl oz Water, tap (2 cans)

Directions

Put all ingredients in crock pot. Cook on low for 8 hrs or high for 4 hrs. Shred chicken with fork when done. Top with cilantro and lime juice when done. Optional toppings include tortilla chips and avocado (will add add'l calories, not included in recipe)

Serving Size: Makes 12 2-scoop bowls of soup

Number of Servings: 12.0

Recipe submitted by SparkPeople user CASTILJD.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Too many canned and prepared ingredients. Mexican food is whole ingredients. - 10/19/19

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  • Incredible!
    1 of 1 people found this review helpful
    Way too high in sodium! Tasty but you need to skip the salt and make your own taco seasoning. - 5/9/18

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  • thanks - 11/12/20

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  • Very Good
    tasty - 10/30/20

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  • Yes! - 10/4/20

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