Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 21.7 mg |
| Sodium | 1,007.6 mg |
| Potassium | 701.6 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 11.0 g |
| Sugars | 2.0 g |
| Protein | 19.4 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.5 % |
| Copper | 18.0 % |
| Folate | 47.7 % |
| Iron | 17.7 % |
| Magnesium | 22.0 % |
| Manganese | 31.9 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 19.9 % |
| Riboflavin | 7.6 % |
| Selenium | 6.6 % |
| Thiamin | 18.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken soup
View the full Mexican Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken soup
93 calories of Beans, black, (70.83 grams)
50 calories of Beans, pinto, (36.58 grams)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
25 calories of Sweet Corn, Canned, (0.08 can (303 x 406))
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (34.25 grams)
5 calories of Onions, raw, (0.08 large)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (2.50 fl oz)
Calories per serving of Mexican Chicken soup
93 calories of Beans, black, (70.83 grams)
50 calories of Beans, pinto, (36.58 grams)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
25 calories of Sweet Corn, Canned, (0.08 can (303 x 406))
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (34.25 grams)
5 calories of Onions, raw, (0.08 large)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (2.50 fl oz)
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