Erwtensoep (Dutch Pea soup with smoked sausage)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.7 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Erwtensoep (Dutch Pea soup with smoked sausage) calories by ingredient


Introduction

Similar to pea and ham soup but with smoked sausage (rookworst.) Similar to pea and ham soup but with smoked sausage (rookworst.)
Number of Servings: 8

Ingredients

    250 gram(s) Rookworst, mager
    1 tbsp Extra Virgin Olive Oil
    1 cup Onions, chopped
    1 cup Carrots, sliced
    1/2 cup Parsnip, sliced
    3 cloves Garlic, chopped
    1 cup Potato, sliced
    500 grams Split Peas
    8 cups Water
    1 tsp black Pepper
    1 tsp Caraway Seeds
    1 tsp Thyme,
    1 tsp Rosemary,
    1-2 Bay Leaves



Directions

Cook the rookworst for 20 minutes at a low simmer, set aside. Add olive oil and black pepper to large pot, add onion and garlic, saute for 5 minutes. Add carrots, parsnip and potato, cook for 5 more minutes. Add water, herbs and washed split peas, cook for 1-2 hours at a low heat. Add sliced rookworst half an hour before serving.

Serving Size: 8 serves

Number of Servings: 8

Recipe submitted by SparkPeople user ERYNNIS.