Arlenes Green Chili Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 13.4 g
  • Cholesterol: 36.7 mg
  • Sodium: 459.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Arlenes Green Chili Stew calories by ingredient


Introduction

Warm and Rich Warm and Rich
Number of Servings: 6

Ingredients

    2.0 tbsp Butter, salted
    1.0 cup (8 fl oz) Chicken Broth or Bouillon
    2.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
    4.0 cup Cauliflower, raw
    4.0 clove Garlic
    1.5 cup, chopped Onions, raw
    3.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    1.5 cup Green Chili Peppers, canned

Directions

Debone and dice pork. Brown in butter, add onions and garlic, cook 5 ninutes, add green chilis. Stir until heated then add 1 cup of chicken broth, cauliflower, tomatoes and seasoning. Simmer 1 hour. Serving Size: 4 - 2 1/2 Cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user ARLENEKSMITH.