Keto Cauliflower Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.0
  • Total Fat: 29.5 g
  • Cholesterol: 92.1 mg
  • Sodium: 764.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.2 g

View full nutritional breakdown of Keto Cauliflower Casserole calories by ingredient


Introduction

Very tasty - doubles well Very tasty - doubles well
Number of Servings: 4

Ingredients

    1 lb or 454.5 grams Cauliflower florets, raw
    4 oz or 113.4 grams Cheddar Cheese, Old, shredded
    4 oz Cream Cheese
    4 oz or 1/2 cup Monterey Jack Cheese shredded
    2 tbsp Heavy Whipping Cream
    5 stalks Green Onion
    6 tbsp real Bacon Bits
    1 clove Garlic

Directions

Steam Cauliflower. Cream cheeses & whipping cream then mix everything together.

Put in baking dish.. bake at 350F for 20 minutes covered with tin foil. Remove tin foil and bake for another 5 minutes.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ZTRUTH.