Cauliflower cheesey bake/ bites

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 69.9
  • Total Fat: 5.0 g
  • Cholesterol: 11.9 mg
  • Sodium: 79.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Cauliflower cheesey bake/ bites calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 24

Ingredients

    2.0 cup, shredded Cheddar Cheese
    0.5 cup Sour Cream, reduced fat
    2.0 tsp Garlic powder
    8.0 cup Cauliflower, raw
    4.0 large Egg white, fresh
    2.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup

Directions

Rice cauliflower. Mix all ingredients. Spoon into muffin tin or Pyrex dish. Cook at 375 for 25 minutes. Serving Size: Makes 24 Muffin size servings.

Number of Servings: 24.0

Recipe submitted by SparkPeople user WHW76.