Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 69.9
Total Fat 5.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 11.9 mg
Sodium 79.8 mg
Potassium 119.4 mg
Total Carbohydrate 2.8 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 4.3 g
Vitamin A 2.6 %
Vitamin B-12 1.6 %
Vitamin B-6 4.4 %
Vitamin C 25.9 %
Vitamin D 0.3 %
Vitamin E 3.2 %
Calcium 8.6 %
Copper 0.9 %
Folate 5.3 %
Iron 1.7 %
Magnesium 3.7 %
Manganese 2.7 %
Niacin 0.9 %
Pantothenic Acid 2.8 %
Phosphorus 6.9 %
Riboflavin 3.8 %
Selenium 2.4 %
Thiamin 1.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower cheesey bake/ bites

View the full Cauliflower cheesey bake/ bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower cheesey bake/ bites

36 calories of Cheddar Cheese, (0.08 cup, shredded)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

8 calories of Cauliflower, raw, (0.33 cup)

7 calories of Sour Cream, reduced fat, (0.02 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Garlic powder, (0.08 tsp)


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