Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 69.9 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 11.9 mg |
Sodium | 79.8 mg |
Potassium | 119.4 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 1.1 g |
Sugars | 0.2 g |
Protein | 4.3 g |
Vitamin A | 2.6 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 25.9 % |
Vitamin D | 0.3 % |
Vitamin E | 3.2 % |
Calcium | 8.6 % |
Copper | 0.9 % |
Folate | 5.3 % |
Iron | 1.7 % |
Magnesium | 3.7 % |
Manganese | 2.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 6.9 % |
Riboflavin | 3.8 % |
Selenium | 2.4 % |
Thiamin | 1.6 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower cheesey bake/ bites
View the full Cauliflower cheesey bake/ bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower cheesey bake/ bites
36 calories of Cheddar Cheese, (0.08 cup, shredded)
13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)
8 calories of Cauliflower, raw, (0.33 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Garlic powder, (0.08 tsp)
Calories per serving of Cauliflower cheesey bake/ bites
36 calories of Cheddar Cheese, (0.08 cup, shredded)
13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)
8 calories of Cauliflower, raw, (0.33 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Garlic powder, (0.08 tsp)
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