Skinny Teriyaki Pork Chops with Pineapple
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 449.3
- Total Fat: 18.1 g
- Cholesterol: 140.0 mg
- Sodium: 173.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 0.7 g
- Protein: 48.8 g
View full nutritional breakdown of Skinny Teriyaki Pork Chops with Pineapple calories by ingredient
Introduction
Yum YumNumber of Servings: 4
Ingredients
-
32.0 oz Pork Chops (center cut pork loin)
0.3 cup Pineapple Juice
1.0 tbsp Nakano Seasoned Rice Vinegar
3.0 tsp packed Brown Sugar
1.0 tbsp Onion powder
1.0 tbsp Garlic powder
4.0 slice or ring (3" dia) with liquid Pineapple, canned
Directions
Search Google for directions
Serving Size: 1/2 pork chop
Number of Servings: 4.0
Recipe submitted by SparkPeople user TEHASHI.
Serving Size: 1/2 pork chop
Number of Servings: 4.0
Recipe submitted by SparkPeople user TEHASHI.