Jalapeno Popper Breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 8.9 g
  • Cholesterol: 196.0 mg
  • Sodium: 129.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Jalapeno Popper Breakfast casserole calories by ingredient


Introduction

Switch up breakfast! Switch up breakfast!
Number of Servings: 6

Ingredients

    4 pepper Jalapeno Peppers
    .5 cup, shredded Cheddar Cheese
    6 large Egg, fresh, whole, raw
    .5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Tips

Cook quinoa ahead of time to mix this up in a jiffy.


Directions

cook quinoa according to directions (1/2 cup dry quinoa, 1 cup water), cool then mix in cheese, chopped jalapenos, scramble eggs. Put in 9x13 baking dish, cook 25-30 min until eggs are set.

Serving Size: makes 6 "pieces"

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTMELOLLY.