Garbanzo salad

Garbanzo salad
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 852.9 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 17.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Garbanzo salad calories by ingredient


Introduction

Season with Italian, Moroccan, or Spanish herb/spice blends Season with Italian, Moroccan, or Spanish herb/spice blends
Number of Servings: 3

Ingredients

    3.5 cup GOYA Chick Peas (Garbonzo Beans)
    0.3 cup, chopped Carrots, raw
    3.0 medium (3/4" to 1" dia) Radishes
    1.0 plum tomato Red Ripe Tomatoes
    3.0 tbsp chopped Onions, raw
    0.33 serving 1 Med. Green Bell Pepper
    2.0 tbsp Extra Virgin Olive Oil
    1.0 tbsp Lime Juice, juice of 1 lime

Directions

Mix all together, let flavors blend before serving. Good alone (served on lettuce or arugula) or as a side dish. Can substitute prepared lentils.

Serving Size: Makes approximately 3 1.25-cup servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user ANGELGAL01.