Protein tuna patty
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 349.0
- Total Fat: 9.4 g
- Cholesterol: 238.9 mg
- Sodium: 441.4 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 4.0 g
- Protein: 40.4 g
View full nutritional breakdown of Protein tuna patty calories by ingredient
Introduction
Delicious and full of proteins. Delicious and full of proteins.Number of Servings: 1
Ingredients
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150 grams Tuna, Canned in Water, drained
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 large Egg, fresh, whole, raw
Directions
Just mix everything and cook in low heat, like an omelet, until you reach the desired consistency.
Serving Size: makes one tuna patty.
Number of Servings: 1
Recipe submitted by SparkPeople user BLEITESILVA.
Serving Size: makes one tuna patty.
Number of Servings: 1
Recipe submitted by SparkPeople user BLEITESILVA.
Member Ratings For This Recipe
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INSEARCH4LOWCAL