Protein tuna patty


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.0
  • Total Fat: 9.4 g
  • Cholesterol: 238.9 mg
  • Sodium: 441.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 40.4 g

View full nutritional breakdown of Protein tuna patty calories by ingredient


Introduction

Delicious and full of proteins. Delicious and full of proteins.
Number of Servings: 1

Ingredients

    150 grams Tuna, Canned in Water, drained
    1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    1 large Egg, fresh, whole, raw

Directions

Just mix everything and cook in low heat, like an omelet, until you reach the desired consistency.

Serving Size: makes one tuna patty.

Number of Servings: 1

Recipe submitted by SparkPeople user BLEITESILVA.

Member Ratings For This Recipe


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    Incredible!
    Low fat, high protein perfection.. Thanks for sharing! - 1/28/17