Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.5
  • Total Fat: 3.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 308.5 mg
  • Total Carbs: 85.7 g
  • Dietary Fiber: 18.4 g
  • Protein: 12.1 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Daily smoothie Daily smoothie
Number of Servings: 1

Ingredients

    .66 cup Trader Joe's Very Cherry Berry blend frozen berries
    1 extra small (less than 6" long Banana, fresh
    .66 cup (8 fl oz) Yogurt, plain, low fat
    1 tbsp Honey
    0.33 cup (1 serving) Kellogg's All-Bran Buds Cereal

Directions

Blend

Serving Size: One glass

Number of Servings: 1

Recipe submitted by SparkPeople user ANNACWARREN.