Sugar Free Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 9.0 g
  • Cholesterol: 28.7 mg
  • Sodium: 153.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Sugar Free Pumpkin Mousse calories by ingredient


Introduction

Sugar Free Pumpkin Mousse Sugar Free Pumpkin Mousse
Number of Servings: 12

Ingredients

    16 oz Neufchatel Cheese
    425.2 grams Pumpkin, canned, without salt
    1 serving Stevia in the Raw
    1 tsp Cinnamon, ground
    .5 tsp Cloves, ground
    .5 tsp Allspice
    1 tsp Ginger Root
    1 tsp Vanilla Extract

Directions

Combine pumpkin and cream cheese in mixing bowl and whip until light and fluffy.
Add remaining ingredients and continue to beat until desired consistancy.

Serving Size: Makes 12 3 oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user ASHLYNNE12.