Taco soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 148.7
  • Total Fat: 3.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 495.6 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.5 g

View full nutritional breakdown of Taco soup calories by ingredient


Introduction

a yummy and easy meal to make! a yummy and easy meal to make!
Number of Servings: 15

Ingredients

    1 pound ground turkey
    1 packet low sodium taco seasoning
    1 packet dry ranch dressing mix
    2 cans pinto beans (drained)
    2 cans kidney beans (drained)
    2 cans corn (do not drain)
    1 can diced green chilles (do not drain)
    2 larger sized cans (not the huge ones) of diced tomatos (do not drain)

Directions

cook turkey and taco seasoning like you normaly would for tacos. In other words follow the directions on the taco seasoning. While that is simmering dump all the other ingredients into a large stock pot and begin warming it together. Make sure to include the ranch dressing packet. Once meat is done add it to the stock pot and continue warming until hot. This does not need to simmer all day, it's a very quick meal. And just like chili it gets better the next day! You can serve it with baked tortilla chips and low fat or fat free sour cream and it's delicious.

Number of Servings: 15

Recipe submitted by SparkPeople user WIFEOFADRUMMER.