Chicken brown rice black bean casserole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 420.3
  • Total Fat: 15.7 g
  • Cholesterol: 48.0 mg
  • Sodium: 681.1 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 19.3 g

View full nutritional breakdown of Chicken brown rice black bean casserole calories by ingredient


Introduction

Aldi recipe. Aldi recipe.
Number of Servings: 6

Ingredients

    1.0 cup Sour Cream
    0.5 cup Salsa
    1.0 can (12 oz) yields Yellow Sweet Corn, Canned
    4.0 serving Brown rice (1 cup cooked)
    1.0 cup Kraft 2% Shredded Cheddar Cheese
    4.0 serving Sonic Green Chiles
    3.5 serving Bushs Black Beans
    1.0 serving Chicken Out 1/4 Dark Chicken Thigh and Leg (no skin)

Directions

Cook rice to package instructions. Combine 1/2 cup of cheese and rest of ingredients. Bake 350 degrees for 25 minutes. Cover with remaining cheese and bake another 5 minutes till cheese melts. Serving Size: 4 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user J27750.