Southwest salad with Avacado Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 20.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.8 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Southwest salad with Avacado Dressing calories by ingredient
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Introduction

Yummy & colorful Yummy & colorful
Number of Servings: 4

Ingredients

    1.0 serving avacado 1 medium
    1.0 clove Garlic
    0.5 tsp Salt
    0.5 tsp Pepper, black
    4.0 tbsp Extra Virgin Olive Oil
    100.0 grams Cilantro, raw
    2.0 tbsp Lime Juice, juice of 1 lime
    1.0 cup, chopped Sweet peppers (bell)
    1.5 cup Beans, black
    0.5 cup, chopped Onions, raw
    1.5 cup Yellow Sweet Corn, Canned
    0.25 cup, chopped Scallions, raw
    0.75 cup, chopped or sliced Red Ripe Tomatoes

Directions

Mix first 7 ingredients in food processor. Toss remaining ingredients and add dressing

Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SONSETT6.

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