Spinach Squares

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 5.3 g
  • Cholesterol: 88.5 mg
  • Sodium: 252.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Spinach Squares calories by ingredient


Introduction

Serve with salsa Serve with salsa
Number of Servings: 12

Ingredients

    5.0 large Egg, fresh, whole, raw
    8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1.0 cup Flour - Gold medal all purpose flour
    0.5 tsp Salt
    0.5 tsp Baking Powder
    2.5 cup Spinach, fresh
    8.0 oz Mozzarella Cheese, part skim milk
    0.5 cup, chopped Onions, raw

Directions

Spray pan with pam. Mix ingredients. Bake at 350 for 35 minutes.

Serving Size: 12 4" pieces

Number of Servings: 12.0

Recipe submitted by SparkPeople user CRASHPIXIE.