Low Carb Meatloaf

Low Carb Meatloaf
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 461.2
  • Total Fat: 37.3 g
  • Cholesterol: 145.7 mg
  • Sodium: 509.2 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.2 g

View full nutritional breakdown of Low Carb Meatloaf calories by ingredient
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Introduction

Very good low carb meatloaf recipe. Pork rinds substitute for bread crumbs, helping it retain moisture. Very good low carb meatloaf recipe. Pork rinds substitute for bread crumbs, helping it retain moisture.
Number of Servings: 6

Ingredients

    1 1/2 lb. Ground beef
    2 oz. Crushed Pork rinds
    1 large Egg
    1/3 cp. Pureed tomatoes
    1/2 tsp salt
    1/2 tsp Pepper, black
    2 tbsp Dried Parsley
    2 oz. finely grated sharp cheddar cheese
    1/4 cp. chopped Onions
    1/2 tsp Garlic powder
    1 tbsp Chipotle pepper sauce

Tips

When you remove the meatloaf from the oven, allow it to rest in its juices for about 5-10 min. before slicing.


Directions

1. Preheat oven to 350
2. Mix meat and other ingredients.
3. Shape into a loaf in a shallow baking pan.
4. Bake until internal temperature reaches 170, about 1 hour.
5. Slice and serve

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FARALLON.

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