Berry Nutty Fruit Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.5
- Total Fat: 13.9 g
- Cholesterol: 16.8 mg
- Sodium: 189.2 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.6 g
- Protein: 8.9 g
View full nutritional breakdown of Berry Nutty Fruit Salad calories by ingredient
Number of Servings: 8
Ingredients
-
8 oz Fat Free Cream Cheese
8 oz Reduced Fat Sour Cream
1 cup chopped walnuts
2 tbsp brown sugar
1 tsp vanilla extract
8 oz can pineapple chunks
2 cups blueberries
2 cups quartered strawberries
1 medium granny smith apple cored and cut into chunks
2 medium kiwi fruit
Directions
In a medium size bowl mix sour cream, cream cheese, vanilla and brown sugar until blended (no lumps.)
Combine all washed and cut fruit into large bowl with walnuts.
Fold sauce (above) into fruit mixture until well coated. Chill until ready to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user HOLLYPENO.
Combine all washed and cut fruit into large bowl with walnuts.
Fold sauce (above) into fruit mixture until well coated. Chill until ready to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user HOLLYPENO.