Italian Chicken Soup with Spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 0.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 989.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 15.5 g

View full nutritional breakdown of Italian Chicken Soup with Spinach calories by ingredient


Low Carb Italian Chicken Soup Low Carb Italian Chicken Soup
Number of Servings: 4


    3.5 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
    1 cup Tomato Sauce
    8 oz Best Choice Boneless Skinless Chicken Breast (frozen)
    2 large Mushrooms, fresh
    1 clove Garlic
    .50 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    1 slice, large (1/4" thick) Onions, raw
    2 serving Average Roma Tomato (by RUCGIEB)
    1 cup Cut Leaf Spinach - Frozen
    1 tsp, crumbled Bay Leaf
    1 tsp Parsley, dried
    2 leaves Basil
    1 tsp Rosemary


cut chicken into bite size chunks. Put all ingredients in a saucepan. Cook on medium for 30 to 40 minutes.

Serving Size: makes about 4 - 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHIQID.