Black bean chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 2.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 446.7 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 11.6 g
  • Protein: 23.4 g

View full nutritional breakdown of Black bean chili calories by ingredient


Introduction

Combine all ingredients in crockpot for 8 hours on low or 4 hours on high. Serve with shredded cheese and sour cream. Combine all ingredients in crockpot for 8 hours on low or 4 hours on high. Serve with shredded cheese and sour cream.
Number of Servings: 8

Ingredients

    1 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    4 cup Beans, black
    4 cup Yellow Sweet Corn, Canned
    13 serving Pacific Natural Foods Organic Crushed Tomatoes
    2 clove Garlic
    1 tbsp Paprika
    1 tbsp Chili powder
    2 tsp Cumin seed
    1.5 tsp Oregano, ground

Directions

See description above.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KBAKER281.