Crock Pot Lemon Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 12.2 g
  • Cholesterol: 82.3 mg
  • Sodium: 1,370.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.1 g

View full nutritional breakdown of Crock Pot Lemon Chicken calories by ingredient


Introduction

Creamy Lemony Chicken bites in sauce, best served on plain rice or pita Creamy Lemony Chicken bites in sauce, best served on plain rice or pita
Number of Servings: 4

Ingredients

    0.5 cup Organic All-Purpose White Flour
    2 tsp Salt
    2 tsp Pepper, black
    1 tsp Pepper, red or cayenne
    4 thigh, bone and skin removed Chicken Thigh
    1 tsp Ginger, ground
    1 serving Frontier Organic Ground Tumeric 1 tsp (2 g) (by RURABE)
    2 cloves Garlic
    1 cup Chicken stock, home-prepared
    3 tbsp Butter, salted
    3 tbsp Lemon Peel
    1 lemon yields Lemon Juice

Tips

before you add the chicken, smell the sauce if it smells too sweet, add a dash of rice vinegar


Directions

Add everything except the chicken, flour, salt, pepper, and cayenne to the crock pot and turn on High heat. cut the thighs into 1/2 inch pieces. Mix the flour and spices. Dredge the chicken pieces in the flour mix. Add chicken to the crock pot and turn down to low heat. Cook for at least 3 hours

Serving Size: makes 4, 0.5 cup sevings

Number of Servings: 4

Recipe submitted by SparkPeople user CAINWARRIOR.