Chicken burgany soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.7
- Total Fat: 5.6 g
- Cholesterol: 45.4 mg
- Sodium: 1,185.1 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 4.3 g
- Protein: 16.9 g
View full nutritional breakdown of Chicken burgany soup calories by ingredient
Introduction
Easy to make Easy to makeNumber of Servings: 4
Ingredients
-
1.0 tbsp Butter, unsalted
1.0 tsp, crumbled Bay Leaf
1.5 tsp Oregano, ground
2.0 dash Pepper, black
8.0 ounces Chicken Breast (cooked), no skin, roasted
2.0 large (7-1/4" to 8-1/2" long) Carrots, raw
10.0 clove Garlic
1.5 slice Mushrooms, fresh
0.25 cup, chopped Onions, raw
2.33 tbsp Parsley
2.0 cup Tomato Sauce
1.0 glass (3.5 fl oz) Red Wine
2.0 cup Swanson Chicken Broth 99% Fat Free
3.0 serving Tomatoes, Roma, Fresh, 1 Med
0.25 cup fresh basil
Directions
quarter mushroom
grill chicken
chop garlic and herbs
chop onion
Saute onion and carrots until just opaque. add garlic and cook for a few minutes more. Do not let garlic burn.
Use the wine to be glaze the pan. Let it simmer until it reduces by half.
Add chicken stock and tomato sauce let reduce until thick, and add the rest of the vegetables and let simmer and chill saw. Add the chicken and let it warm. Taste and a just spices.
Serving Size: 4servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user CHEFGELMAN.
Number of Servings: 4.0
Recipe submitted by SparkPeople user CHEFGELMAN.