Clean brownies
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 70.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 43.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 7.5 g
- Protein: 4.6 g
View full nutritional breakdown of Clean brownies calories by ingredient
Introduction
low sugar low sugarNumber of Servings: 9
Ingredients
-
65 grams Flour, whole grain
1 dash Salt
4 large Egg white, fresh
240 grams Banana, fresh
3 fl oz Regular Coffee, brewed from grounds
100 gram(s) Linessa cottage (by MELFI_)
15 grams Cocoa, dry powder, unsweetened
1 serving Erythritol 1/4 Cup (by CYBERGRANNY1)
1 tsp Vanilla Extract
Tips
add nuts, raisins, coconut etc to taste
Directions
Grease a 9*9 inch pie plate.
Mix dry ingredients. Blend cottage cheese with coffee. Whish egg whites. Add all together. Mix very well.
Bake at 150 for 40 min or until a toothpick inserted comes out clean. Allow to cool, slice and refrigerate
Serving Size: 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Mix dry ingredients. Blend cottage cheese with coffee. Whish egg whites. Add all together. Mix very well.
Bake at 150 for 40 min or until a toothpick inserted comes out clean. Allow to cool, slice and refrigerate
Serving Size: 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.