Clean brownies

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 70.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Clean brownies calories by ingredient
Submitted by:

Introduction

low sugar low sugar
Number of Servings: 9

Ingredients

    65 grams Flour, whole grain
    1 dash Salt
    4 large Egg white, fresh
    240 grams Banana, fresh
    3 fl oz Regular Coffee, brewed from grounds
    100 gram(s) Linessa cottage (by MELFI_)
    15 grams Cocoa, dry powder, unsweetened
    1 serving Erythritol 1/4 Cup (by CYBERGRANNY1)
    1 tsp Vanilla Extract

Tips

add nuts, raisins, coconut etc to taste


Directions

Grease a 9*9 inch pie plate.
Mix dry ingredients. Blend cottage cheese with coffee. Whish egg whites. Add all together. Mix very well.
Bake at 150 for 40 min or until a toothpick inserted comes out clean. Allow to cool, slice and refrigerate

Serving Size: 9 pieces

Number of Servings: 9

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

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