Carrot & Sweet Potato Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Carrot & Sweet Potato Bake calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    1 Tbs Craisins
    2 Sweet potatoes
    1/2 cup Baby Cut Carrots - Raw
    1 tbsp Shedds Spread, light
    2 Tbs Splenda Brown Sugar Blend
    1/4 cup Orange Juice

Tips

This recipe was originally not sugar free. I replaced the brown sugar with Splenda. You can sweeten to taste or use brown sugar as desired.


Directions

Cook sweet potatoes and carrots in boiling water until tender (15-20 minutes). Remove from pan. Peel sweet potatoes and cut into 1&1/2 inch slices. Place in sprayed 8 x 8 x 2 pan. Mix remaining ingredients and pour over carrot mixture. Bake, uncovered, in 375 degree oven for 25-30 minutes.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SANDYP53.