Carrot & Sweet Potato Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 45.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.7 g
- Protein: 1.5 g
View full nutritional breakdown of Carrot & Sweet Potato Bake calories by ingredient
Introduction
Get your Carotene vitamins here. Get your Carotene vitamins here.Number of Servings: 4
Ingredients
-
1 Tbs Craisins
2 Sweet potatoes
1/2 cup Baby Cut Carrots - Raw
1 tbsp Shedds Spread, light
2 Tbs Splenda Brown Sugar Blend
1/4 cup Orange Juice
Tips
This recipe was originally not sugar free. I replaced the brown sugar with Splenda. You can sweeten to taste or use brown sugar as desired.
Directions
Cook sweet potatoes and carrots in boiling water until tender (15-20 minutes). Remove from pan. Peel sweet potatoes and cut into 1&1/2 inch slices. Place in sprayed 8 x 8 x 2 pan. Mix remaining ingredients and pour over carrot mixture. Bake, uncovered, in 375 degree oven for 25-30 minutes.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYP53.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYP53.