Slow Cooker Sweet Potato Curry
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 308.7
- Total Fat: 9.6 g
- Cholesterol: 10.7 mg
- Sodium: 159.4 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 7.9 g
- Protein: 10.0 g
View full nutritional breakdown of Slow Cooker Sweet Potato Curry calories by ingredient
Introduction
entered this here so that I had the nutritional information (with my own ingredient subs and omissions). Original recipe can be found at: http://theleancleaneatingmachine.com/2016/09/06/slow-cooker-sweet-potato-curry/ entered this here so that I had the nutritional information (with my own ingredient subs and omissions). Original recipe can be found at: http://theleancleaneatingmachine.com/2016/
09/06/slow-cooker-sweet-potato-curry/
Number of Servings: 12
Ingredients
-
4 serving Unico Chick Peas, No Salt Added (Canada) (1 serving = 1/2 cup/125ml)
6.37 serving Unico Crushed Tomatoes (Canada) (1 serving = 1/2 cup/125ml
6.4 cup Coconut milk, lite, Thai Kitchen (by LESLEY210)
6 cup, chopped Broccoli, fresh
.33 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 medium (approx 2-3/4" long, 2- Sweet peppers (bell)
1 medium (2-1/2" dia) Onions, raw
1 tsp Curry powder
1 serving Tumeric - 1 tsp (by FREWTYL)
1 tsp Allspice
.33 serving From Japan Light Sweet Miso (Canada) (1 serving = 1tbsp/15g)
15 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
6.25 cup, cubes Sweet potato
Tips
*I turned the slow cooker on high for the first 2 hours and then let it cook overnight for an additional 6 hours.
**recipe is vegan and gluten free
*** 6 cups sweet potatoes = about 3 large
Directions
1. In your slow cooker, place can of crushed tomatoes and coconut milk in first.
2. Add in prepared vegetables and spices.
3. Stir to thoroughly combine.
4. Set slow cooker to high and cook for 4 – 4.5 hours.
5. When finished, serve plain or over your grain of choice and top with finely sliced green onions.
Serving Size: Makes 10 servings
2. Add in prepared vegetables and spices.
3. Stir to thoroughly combine.
4. Set slow cooker to high and cook for 4 – 4.5 hours.
5. When finished, serve plain or over your grain of choice and top with finely sliced green onions.
Serving Size: Makes 10 servings