Roast

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 264.6
  • Total Fat: 12.9 g
  • Cholesterol: 38.9 mg
  • Sodium: 75.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 22.6 g

View full nutritional breakdown of Roast calories by ingredient


Introduction

Crock Pot Roast Crock Pot Roast
Number of Servings: 7

Ingredients

    16.0 oz Beef chuck, arm pot roast
    1.0 package (10 oz) Mixed Vegetables, frozen
    1.0 package (10 oz) yields Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Directions

Crock pot

Serving Size: .5 cups of veggies and 3 oz if meat

Number of Servings: 7.0

Recipe submitted by SparkPeople user CHICKENMOM16.