Green Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 115.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 44.8 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.9 g
- Protein: 1.9 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Introduction
Refreshing Veggie/Fruit Drink Refreshing Veggie/Fruit DrinkNumber of Servings: 3
Ingredients
-
1 small (6" to 6-7/8" long) Banana, fresh
1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
2 cup Spinach, fresh
1 serving California Navel Orange - medium orange (131g)
1 cup, strips or slices Carrots, raw
1 cup, diced Pineapple, fresh
Directions
Wash Fruit, and Veggies, cut place in VitaMix add plenty of ice.. Mix till smooth
Serving Size: 3 cups
Serving Size: 3 cups