Low-Carb Meatloaf

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 10.0 g
  • Cholesterol: 54.5 mg
  • Sodium: 254.7 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.1 g

View full nutritional breakdown of Low-Carb Meatloaf calories by ingredient


Introduction

On Keto, Atkins, or other low carb diet and LOVE meatloaf this recipe is for you. On Keto, Atkins, or other low carb diet and LOVE meatloaf this recipe is for you.
Number of Servings: 11

Ingredients

    2 serving Pork Rinds(Pork Skins)(1/2 oz)
    32 oz 93% Lean Ground Beef
    1 cup Parmesan Cheese, grated
    1 cup Lucerne 100% liquid egg white (by VALERIEEDMISTON)
    1 tbsp Crisco Pure Vegetable Oil

Directions

Mix all ingredients together. Season with salt and pepper to taste and place in a lightly greased 5x9 inch loaf pan, OR form into a loaf and place in a lightly greased 9x13 inch baking dish. In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf. Bake at 350 degrees F (175 degrees C) for 1 hour.

Serving Size: Makes 11, 3 oz servings

Number of Servings: 11

Recipe submitted by SparkPeople user TSIMONS0213.