Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 208.7 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 54.5 mg |
Sodium | 254.7 mg |
Potassium | 9.7 mg |
Total Carbohydrate | 0.7 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 25.1 g |
Vitamin A | 1.3 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 12.5 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 7.8 % |
Magnesium | 1.2 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 7.3 % |
Riboflavin | 2.1 % |
Selenium | 3.4 % |
Thiamin | 0.3 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Meatloaf
View the full Low-Carb Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Meatloaf
131 calories of 93% Lean Ground Beef, (2.91 oz)
41 calories of Parmesan Cheese, grated, (0.09 cup)
14 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.18 serving)
11 calories of Lucerne 100% liquid egg white, (0.09 cup)
11 calories of Crisco Pure Vegetable Oil, (0.09 tbsp)
Calories per serving of Low-Carb Meatloaf
131 calories of 93% Lean Ground Beef, (2.91 oz)
41 calories of Parmesan Cheese, grated, (0.09 cup)
14 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.18 serving)
11 calories of Lucerne 100% liquid egg white, (0.09 cup)
11 calories of Crisco Pure Vegetable Oil, (0.09 tbsp)
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