Cinful appegg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Cinful appegg calories by ingredient


Introduction

If you don't like apple but you like the savory taste of fruits, this recipe with minimal ingredients can go easy on diet. If you don't like apple but you like the savory taste of fruits, this recipe with minimal ingredients can go easy on diet.
Number of Servings: 1

Ingredients

    1.0 1tsp Olive Oil
    1.0 large Egg white, fresh
    1.0 cup slices Apples, fresh with skin
    1.0 tsp Cinnamon, ground

Directions

Slice the apple into small thin pieces and keep aside scramble white part of egg prepared in boiling water. Take a non stick pan, add olive oil and drop in the sliced apple, followed by the scrambled egg. Saute for 30 secs and turn off the heat. Sprinkle Cinnamon powder and it's ready to serve! Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user TANIA409G.