Gyro seitan

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 180.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 544.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.3 g

View full nutritional breakdown of Gyro seitan calories by ingredient


Introduction

Seitan for making vegan gyros Seitan for making vegan gyros
Number of Servings: 5

Ingredients

    1.25 cup vital wheat gluten
    4.0 tbsp Kal Nutritional Yeast Flakes
    1.0 cup, chopped Onions, raw
    1.0 clove Garlic
    1.0 tsp Salt
    1.0 tbsp Tahini
    2.0 tbsp Ketchup - Hunts "No Preservatives" Tomato Ketchup
    0.75 cup (8 fl oz) Water, tap

Directions

Tbd

Serving Size: Makes 5 5oz portions

Number of Servings: 5.0

Recipe submitted by SparkPeople user NORVEGAN.