Sun Dried Tomato Mock Hummus

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Sun Dried Tomato Mock Hummus calories by ingredient


Introduction

Hummus made with cauliflower Hummus made with cauliflower
Number of Servings: 12

Ingredients

    1 head, medium (5-6" dia) Cauliflower, raw
    10 clove Garlic
    3 oz Bella Sun Luci Sun Dried Tomatoes (by SLAPPY1976)
    56 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    2 serving Lemon, fresh squeezed, juice of one whole lemon
    0.5 tsp Himalayan Pink Salt (by WJHUNTER)
    .5 tsp Pepper, red or cayenne
    1 tsp Cumin powder (by WOMACKFAM5)
    .5 tbsp Basil
    4 tbsp Tahini

Directions

Cut cauliflower into smaller pieces and peel garlic. Drizzle a little oil on garlice and cauliflower. Add salt and basil. Preheat oven to 400 degrees. Roast garlic and cauliflower on foiled baking sheet for 45 minutes.

Place remaining ingredients in blender or food processor. Blend until hummus consistency. Enjoy.

Serving Size: 12 1/8th cup size servings

Number of Servings: 12

Recipe submitted by SparkPeople user LNZMANSFIELD.