Hot Cereal Bulgar Wheat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,108.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.5 mg
  • Total Carbs: 262.5 g
  • Dietary Fiber: 39.8 g
  • Protein: 26.1 g

View full nutritional breakdown of Hot Cereal Bulgar Wheat calories by ingredient


Introduction

Make ahead hot cereal Make ahead hot cereal
Number of Servings: 1

Ingredients

    1 cup Bob's Red Mill Bulgur Wheat, Dry (by HAPA223)
    .5 cup, packed Raisins
    1.5 cup, mashed Banana, fresh

Directions

add all ingredients, except mashed bananas, plus 1/2 teaspoon salt (couldn't add it in the ingredients) bring to boil. Lower heat to simmer cover and cook for 15-20 minutes, stirring occasionally. Add bananas right before end of cooking. Cereal will sweeten over time spent in fridge. Keep for about 4-5 days

Serving Size: Makes 5 servings

Number of Servings: 1

Recipe submitted by SparkPeople user DRUNDECKER.