Berry Protein Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 131.0
- Total Fat: 1.2 g
- Cholesterol: 6.0 mg
- Sodium: 157.5 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.3 g
- Protein: 15.7 g
View full nutritional breakdown of Berry Protein Pancakes calories by ingredient
Introduction
High Protein Pancakes High Protein PancakesNumber of Servings: 5
Ingredients
-
1 cup egg whites
2 scoops Quest Protein Powder Vanilla
1 cup Quick Oats
1/2 cup cup Frozen Mixed Berries
Dash cinnamon
1/2 tsp. baking soda
Tips
You can pop these in the fridge and eat them cold as a snack.
Directions
Mix all ingredient together in a large bowl. Spray pan with coconut oil. Cook on medium heat, flip after 5 minutes, cook another 5 minutes.
Serving Size: Makes 5 - 75 gram pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user FITKAT63.
Serving Size: Makes 5 - 75 gram pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user FITKAT63.