Avocado Pudding
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 140.3
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.6 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 5.1 g
- Protein: 1.6 g
View full nutritional breakdown of Avocado Pudding calories by ingredient
Introduction
A lightly sweet and nutritious snack or dessert from blender or food processor. A lightly sweet and nutritious snack or dessert from blender or food processor.Number of Servings: 12
Ingredients
-
16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
5 fruit without skin and seeds Avocados, California (Haas)
3 tbsp Natural Raw Unfiltered Honey
Tips
The honey can be omitted or substituted with another sweetener of choice, like maple syrup to make this vegan.
Also can substitute coconut milk for the almond or cashew milk, but recipe is far better with something vanilla flavored.
Directions
Place 16oz of almond milk into blender. I use vanilla flavored with no added sugar at around 30 calories per 8oz.
Next cut open 5 ripe avocados and place the flesh into the blender with almond milk. Next add around 3 tsp of raw organic honey for a kick of sweetness. Now blend for about one minute until well puréed. Place into a resealable container with a lid and place into the refrigerator to thicken for a few hours. I like to serve mine over fresh sliced strawberries.
Serving Size: Makes 4 5 to 6oz servings
Next cut open 5 ripe avocados and place the flesh into the blender with almond milk. Next add around 3 tsp of raw organic honey for a kick of sweetness. Now blend for about one minute until well puréed. Place into a resealable container with a lid and place into the refrigerator to thicken for a few hours. I like to serve mine over fresh sliced strawberries.
Serving Size: Makes 4 5 to 6oz servings