Skinny broccoli chese soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 6.7 g
  • Cholesterol: 28.4 mg
  • Sodium: 1,047.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 21.2 g

View full nutritional breakdown of Skinny broccoli chese soup calories by ingredient



Number of Servings: 1

Ingredients

    Velveeta light cheese product - 2 oz
    1/2 cup frozen chopped broccoli, cooked
    1 cup skim milk

Directions

makes 1 serving

Cook broccoli in microwave per package instructions.

Heat milk in a small saucepan on stove over LOW heat. (Do NOT let this boil.)

Stir in velveeta.

Pour into a bowl and eat.

If you preferr a pureed soup, you can use a hand blender in right in the saucepan.

Number of Servings: 1

Recipe submitted by SparkPeople user CELTICMELODY.