Chicken Tikka Masala

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 555.6
  • Total Fat: 12.1 g
  • Cholesterol: 86.0 mg
  • Sodium: 1,191.7 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 39.5 g

View full nutritional breakdown of Chicken Tikka Masala calories by ingredient


Introduction

Quick & easy Quick & easy
Number of Servings: 5

Ingredients

    2.0 cup journey to India tikka masala
    21.0 oz Chicken - Tyson Grilled & Ready Chicken Breast Strips
    0.75 medium (2-1/2" dia) Onions, raw
    4.0 large Summer Squash
    2.0 cup Earthly Grains 4-Grain Rice Blend (dry)

Directions

Prepare rice to package instructions. Slice onions and squash. Saute in nonstick pan with cooking spray. Add chicken and sauce. Simmer until rice is done.

Serving Size: 5 servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user COLLEENHOLMES.