Bulgogi Korean marinated beef .5 lb=1 serving 6 serving/recipe
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 377.1
- Total Fat: 12.3 g
- Cholesterol: 129.3 mg
- Sodium: 1,322.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.7 g
- Protein: 53.4 g
View full nutritional breakdown of Bulgogi Korean marinated beef .5 lb=1 serving 6 serving/recipe calories by ingredient
Introduction
The class favorite Korean beef dish. The class favorite Korean beef dish.Number of Servings: 6
Ingredients
-
3 lb Beef, round steak (top blade is better, or boneless ribs)
1 large Onions, raw
8 tbsp Soy Sauce (.5 c)
.5 cup (8 fl oz) Water, tap
1.5 tbsp Sesame Oil
4 tsp Garlic
9 tsp Granulated Sugar
1 dash Pepper, black
Tips
Be sure the pan is hot before you add the meat. It makes a big difference in flavor and meat tenderness. This can also be grilled out to taste even better.
Directions
Slice beef into thin strips. Mix all other ingredients together and mix into the beef. Marinate overnight for best flavor, or a minimum of 4 hours. Using a stickless skillet, heat pan on high till very hot. Then add half the meat. Stirfry about 5 min. till no more pink in meat. Fry rest of meat. Serve hot with rice and kimchi.
Serving Size: Makes 6 .5lb servings
Number of Servings: 6
Recipe submitted by SparkPeople user CPYO65.
Serving Size: Makes 6 .5lb servings
Number of Servings: 6
Recipe submitted by SparkPeople user CPYO65.