Italian sausage goulash

Italian sausage goulash
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 1.4 g
  • Cholesterol: 9.4 mg
  • Sodium: 231.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Italian sausage goulash calories by ingredient


Introduction

Turkey italian sausage Turkey italian sausage
Number of Servings: 8

Ingredients

    0.5 cup Tomato Sauce
    0.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    0.75 cup Mueller's Penne Rigate pasta
    1.0 serving 1 Med. Green Bell Pepper
    74.0 gram(s) bell pepper, red, sweet, raw
    1.0 serving Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link)

Directions

Cook turkey italian sausage. Add bell peppers, minced garlic, can diced tomatoes, and can of tomatoes sauce. Simmer while the pasta is cooking. Combine pasta with the mixture. Simmer to combine. Serving Size: 1 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user MCOWAN1963.