Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 62.9
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.4 mg
Sodium 231.7 mg
Potassium 70.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.8 g
Sugars 1.9 g
Protein 3.8 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.6 %
Copper 0.9 %
Folate 0.3 %
Iron 2.6 %
Magnesium 0.6 %
Manganese 0.8 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian sausage goulash

View the full Italian sausage goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian sausage goulash

25 calories of Mueller's Penne Rigate pasta, (0.09 cup)

23 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.13 serving)

5 calories of Tomato Sauce, (0.06 cup)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.06 serving)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))


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