Smoked chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 10.2 g
  • Cholesterol: 53.5 mg
  • Sodium: 439.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.6 g

View full nutritional breakdown of Smoked chicken salad calories by ingredient


Introduction

Using leftover smoked chicken breast Using leftover smoked chicken breast
Number of Servings: 6

Ingredients

    .5 large Onions, raw
    4 stalk, large (11"-12" long) Celery, raw
    1 serving Granny smith apple - 1 med. apple
    6 serving Green Onion (fresh-1 stalk)
    16 ounces Chicken Breast (cooked), no skin, roasted
    8 tbsp Hellmann's Olive Oil Mayo
    .5 cup OIKOS Greek Yogurt Plain Nonfat
    5 sprigs Dill weed, fresh
    .5 tsp Salt
    1 tsp Pepper, black

Directions

Dice all veggies 1/4"
Chop chicken breast or shred
Mix together mayo, yogurt, dill, salt, pepper and add to chicken and veggies.

Serving Size: Six 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user DUANEHUNTER1.