Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 53.5 mg |
| Sodium | 439.8 mg |
| Potassium | 321.8 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.9 g |
| Protein | 19.6 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.1 % |
| Copper | 2.9 % |
| Folate | 4.4 % |
| Iron | 5.7 % |
| Magnesium | 7.0 % |
| Manganese | 4.9 % |
| Niacin | 43.1 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 16.3 % |
| Riboflavin | 5.4 % |
| Selenium | 19.9 % |
| Thiamin | 5.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked chicken salad
View the full Smoked chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked chicken salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Hellmann's Olive Oil Mayo, (1.33 tbsp)
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
10 calories of OIKOS Greek Yogurt Plain Nonfat, (0.08 cup)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Onions, raw, (0.08 large)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
0 calories of Salt, (0.08 tsp)
Calories per serving of Smoked chicken salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Hellmann's Olive Oil Mayo, (1.33 tbsp)
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
10 calories of OIKOS Greek Yogurt Plain Nonfat, (0.08 cup)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Onions, raw, (0.08 large)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
0 calories of Salt, (0.08 tsp)
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