Crispy parmesan oven baked chicken strips

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.4
  • Total Fat: 7.9 g
  • Cholesterol: 110.4 mg
  • Sodium: 666.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 45.5 g

View full nutritional breakdown of Crispy parmesan oven baked chicken strips calories by ingredient


Introduction

Egg free Crispy chicken Egg free Crispy chicken
Number of Servings: 4

Ingredients

    24.0 ounces Chicken Breast (cooked), no skin, roasted
    1.0 cup Progresso Bread Crumbs - Italian Style
    28.0 gram(s) Cheese, Frigo Shredded Parmesan Cheese (1/4 cup)
    30.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Directions

If chicken is wet bread crumbs will adhere without eggs. Mix dry ingredients, dip chicken and place on cookie cooling rack on cookie sheet bake at 400 for about 20 minutes. Serve with dipping sauce, honey mustard or Buffalo or blue cheese dressing. Serving Size: Divide by weight into 4 portions

Number of Servings: 4.0

Recipe submitted by SparkPeople user LAURAP100805.

TAGS:  Poultry |