Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 110.4 mg |
| Sodium | 666.0 mg |
| Potassium | 318.5 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.5 g |
| Protein | 45.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 46.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 13.4 % |
| Copper | 3.6 % |
| Folate | 1.7 % |
| Iron | 15.2 % |
| Magnesium | 12.0 % |
| Manganese | 1.7 % |
| Niacin | 95.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 33.3 % |
| Riboflavin | 9.1 % |
| Selenium | 43.3 % |
| Thiamin | 7.9 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy parmesan oven baked chicken strips
View the full Crispy parmesan oven baked chicken strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy parmesan oven baked chicken strips
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
25 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (7 gram(s))
Calories per serving of Crispy parmesan oven baked chicken strips
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
25 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (7 gram(s))
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