Faked spinach florentine frittata

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 7.3 g
  • Cholesterol: 194.7 mg
  • Sodium: 149.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.6 g

View full nutritional breakdown of Faked spinach florentine frittata calories by ingredient


Introduction

Didn't have shallots Didn't have shallots
Number of Servings: 6

Ingredients

    1.0 cup Spinach, fresh
    0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes
    6.0 large Egg, fresh, whole, raw
    1.0 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)
    4.0 serving 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp
    4.0 serving(s) Italian seasoning
    2.0 clove Garlic
    1.0 tbsp chopped Fresh Chives
    0.34 cup Lucerne Whole Milk

Directions

1. Pre-heat oven 350 2. Combine vegetables, chives, and garlic 3. In separate bowl, mix milk, eggs, seasoning, and cheese 4. Fold in vegetables mix 5. Cook in oven 30-45 minutes

Serving Size: 6 servings in an 8x11

Number of Servings: 6.0

Recipe submitted by SparkPeople user KAGRADY13.