Faked spinach florentine frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.7
- Total Fat: 7.3 g
- Cholesterol: 194.7 mg
- Sodium: 149.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 9.6 g
View full nutritional breakdown of Faked spinach florentine frittata calories by ingredient
Introduction
Didn't have shallots Didn't have shallotsNumber of Servings: 6
Ingredients
-
1.0 cup Spinach, fresh
0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes
6.0 large Egg, fresh, whole, raw
1.0 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)
4.0 serving 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp
4.0 serving(s) Italian seasoning
2.0 clove Garlic
1.0 tbsp chopped Fresh Chives
0.34 cup Lucerne Whole Milk
Directions
1. Pre-heat oven 350
2. Combine vegetables, chives, and garlic
3. In separate bowl, mix milk, eggs, seasoning, and cheese
4. Fold in vegetables mix
5. Cook in oven 30-45 minutes
Serving Size: 6 servings in an 8x11
Number of Servings: 6.0
Recipe submitted by SparkPeople user KAGRADY13.
Serving Size: 6 servings in an 8x11
Number of Servings: 6.0
Recipe submitted by SparkPeople user KAGRADY13.